OMG! IT'S A NEW YEAR! I'M GONNA DO EVERYTHING DIFFERENT, AND I'M GOING TO DO CRAZY THINGS THIS YEAR. I'M GOING TO EXERCISE AND LOOSE WEIGHT AND 2018 WILL BE MY YEAR! JUST YOU WAIT AND SEE! ........ lol Let's be honest, the new year does make you feel rejuvenated. Can't deny that, and because of that, it makes you want to evaluate what you want to do this year, compared to last. Yet, for most of us, this only last a couple weeks to a couple months, why? Maybe because these goals aren't realistic. Back in high school, I learned what the fuck "smart goals" were. Back then I thought they were so stupid. Now, a few years later, I can see why they make sense and why they made it so important, but no one really cared back then, it was more tedious, then important. What are "smart goals" ? I looked up the exact definition of these, to be accurate. To make sure your goals are clear and reachable, each one should be: S p